Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility in the Harvest Hills community of Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, expert physiotherapy and mobility services designed to restore your function, manage pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be overwhelming. Our team of experienced physiotherapists and mobility specialists is here to offer compassionate care and evidence-based treatments tailored to your unique needs. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your movement capabilities, we are focused on helping you achieve your recovery goals and regain control of your life.
Our Core Services:
Comprehensive Physiotherapy: Our primary focus is on diagnosing and treating a wide range of musculoskeletal conditions. We address issues like back and neck pain, sports injuries, post-operative rehabilitation, arthritis, and joint pain using manual therapy, therapeutic exercises, and modalities tailored to your condition. Mobility Assessments & Interventions: We specialize in evaluating your movement patterns and functional abilities. Our assessments identify limitations and risks, leading to targeted interventions that improve flexibility, strength, balance, and overall functional mobility, crucial for maintaining independence and preventing falls. Pain Management: We employ a multi-modal approach to effectively manage acute and chronic pain. Our strategies may include manual techniques, therapeutic exercises, soft tissue mobilization, and patient education on pain coping mechanisms. Rehabilitation Programs: We design individualized rehabilitation plans to aid recovery after injuries, surgeries, or illness. These programs focus on restoring range of motion, rebuilding strength, and retraining movement to ensure a safe return to your previous activities. Preventative Care & Wellness: We also emphasize preventative strategies to help you maintain optimal musculoskeletal health. This includes ergonomic assessments, advice on activity modification, and guidance on exercises to prevent future injuries.Our mission is simple: to empower our clients with the knowledge and tools they need to move better and live more actively. We believe in building strong patient-provider relationships based on trust and understanding.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and discover how One Physio & Mobility Clinic can support your journey to recovery and enhanced movement.
Frequently Asked Questions (FAQs):
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions, including but not limited to: back and neck pain, hip and knee pain, shoulder injuries and pain, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
How can physiotherapy help me?
Physiotherapy helps by reducing pain, improving mobility and function, accelerating recovery from injuries or surgeries, managing chronic conditions, preventing future injuries, and educating you on self-management techniques for your musculoskeletal health.
Do I need a referral to see a physiotherapist?
While a referral is not always mandatory to see a physiotherapist in Alberta, some insurance plans may require one for coverage. We can assist you in understanding your insurance benefits and navigating the claims process. You are always welcome to book an appointment directly with us.
What should I expect during my first appointment?
Your first visit typically involves a thorough assessment, including taking a detailed health history, performing specific physical examinations, and discussing your goals. Based on this, your therapist will develop a personalized treatment plan and may recommend initial treatments. Follow-up appointments will focus on implementing exercises and monitoring your progress.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a comprehensive evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.